Vitamins To Improve White Blood Cell Count

It is proved that the daily consumption of vitamin a will increase the number of white blood cells in the body.

Vitamins to improve white blood cell count.

It also increases the levels of interferon the antibody that coats the surfaces of your cells and stops viruses from entering them to begin with. Ligustrum is a frequently prescribed supplement to help increase your white blood cell count. Vitamin d does not aid in the synthesis of white blood cells but it can help increase white blood cell count by decreasing the rate at which they are destroyed and removed from the body according to a study published by american journal of clinical nutrition. Vitamin c improves your immune system by increasing your body s production of white blood cells and antibodies that fight viruses and bacteria.

Folate is a b vitamin that helps your cells including blood cells. Tilgner notes that ligustrum may be able to help elevate your leukocyte numbers following radiation therapy or chemotherapy. Vitamin b9 is necessary for the production of neutrophils and vitamin e promotes the production of natural killer cells. Vitamin a plays a special role in increasing lymphocytes whereas vitamin c is known to boost your overall immunity.

It appears naturally in many foods and it s added to others in the form of folic acid. Vitamins a c e and b9 play a major role in improving your white blood cell count.