One 20 ounce 591 ml bottle of vitaminwater contains about 120 calories and 32 grams of sugar about 50 less than a regular coke.
Vitamin water nutrition facts label.
The big red flag here is the amount of sugar there are 13 grams of sugar in one serving so an entire bottle contains about 32 5 grams of sugar.
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Vitamin water comes in a wide array of flavors but they all have about the same nutrition facts so we ll look at multi v lemonade a zinc.
Vitamin water nutrition facts.
Nutrition information for vitamin water.
Many nutrition facts labels on the market will be formatted in the same way as the lasagna label that has been used as an example throughout this page but there are other formats of the label.
Water crystalline fructose cane sugar citric acid calcium lactate mono potassium phosphate gum acacia natural flavors potassium benzoate and potassium sorbate preservatives magnesium lactate vitamin e alpha tocopherol acetate vitamin b5 calcium pantothenate glycerol ester of rosin yellow 6 vitamin b6.
Vitaminwater power c has delicious dragonfruit flavor and is made with b vitamins zinc and electrolytes.
Track calories carbs fat and 16 other key nutrients.
The recommended daily value was 5 000 international units iu which treated all sources of vitamin a as equal without regard to the body s ability to absorb the nutrient.
Flavored electrolyte water strawberry lemonade.
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Enhanced with gatorade level electrolytes plus vitamin b and antioxidant vitamins c and e propel flavored electrolyte water helps hydrate and replenish to get the most out of your workout without adding calories 0 calories per bottle.
Until then here are a few tips based on the dietary guidelines for americans 2015 2020 external icon to help you make healthier choices about what you eat and drink.
However the type of sugar used varies between countries.
A serving size is 8oz which means there are 2 5 servings in a bottle of vitamin water.