Vitamin D Sun Lamp Uk

Some people s skin is less able to make vitamin d than others.

Vitamin d sun lamp uk.

There s no risk of your body making too much vitamin d from sun exposure but always remember to cover up or protect your skin before the time it takes you to start turning red or burn. Vitamin d therapy uv sun lamps. 4 6 out of 5 stars 1 206. I have been evaluating and using the sperti uvb sunlamp for more than 20 years.

This article explains how to safely get vitamin d from the sun. Amazon s choice for sun lamps for vitamin d. The amount of vitamin d contained in supplements is sometimes expressed in international units iu where 40 iu is equal to 1 microgram 1µg of vitamin d. Many people run low on vitamin d because of limited sun exposure in the winter especially if they live in northern latitudes and because few foods contain vitamin d.

People should be careful when using sun lamps. Using sun lamps which work by imitating the sun may help some people living with sad vitamin d deficiency or sleep issues. But you can simply take a vitamin d supplement which is safer than uv exposure and cheaper at least in the short term than spending 425 on this lamp. The body cannot make vitamin d when exposed to the sun s rays through a window as the glass blocks the sun s uvb rays.

Sun lamp tecboss 10 000 lux light therapy lamp adjustable colors and brightness 4 timer settings with memory function portable natural sunlight lamp for home office use 4 8 out of 5 stars 66 32 99 32. I recommend the sperti uvb sunlamp to my patients who are either unable to efficiently absorb vitamin d from dietary sources or prefer to be exposed to vitamin d producing ultraviolet light similar to what occurs during sun exposure. Taotronics light therapy lamp 10000 lux led light source touch button control with 3 adjustable brightness compact size for a happy life. Our sun lamps have the skin bone and hormone benefits including treatments for psoriasis acne blemishes hypothyroid osteoporosis.