This lamp is recommended by experts like dr michael holick in a chapter on sad in his book called the vitamin d solution.
Vitamin d sun lamp bulbs.
Many people run low on vitamin d because of limited sun exposure in the winter especially if they live in northern latitudes and because few foods contain vitamin d.
Getting extra light from a sun lamp can bolster your mood and regulate your sleep patterns.
The type of sun lamps used to treat sad will not give you a tan or increase your vitamin d levels.
Other general names that are used interchangeably include sun lamp or light therapy box which is where it can get confusing because there are at least three separate types of sun lamps and light therapy boxes and they all do different things.
That s because sunlight affects the hypothalamus the part of the brain that dictates your circadian rhythm and moods.
Beurer tl100 light lamp natural bright sun light vitamin d full spectrum uv free 10 000 lux led big surfaced daylight for home and office 3 6 out of 5 stars 13 52 75 52.
Vitamin d lamp is just one name for a type of light.
The carex day light has been tested and meets all requirements for therapeutic use.
Bronzing sun hpk90 has just enough uvb to stimulate the melanin and aid in production of vitamin d plenty of uva1 for darkening and less of uva2 which can cause wrinkles.
4 6 out of 5 stars 1 206.
But you can simply take a vitamin d supplement which is safer than uv exposure and cheaper at least in the short term than spending 425 on this lamp.
Bronzing sun elite is a power packed economical sunlamp with a rated life of 700 hours.
It also properly diffuses the light to remove 99 3 of uv light and uses flicker free bulbs.
Using sun lamps which work by imitating the sun may help some people living with sad vitamin d deficiency or sleep issues.
Amazon s choice for sun lamps for vitamin d.
99 27 99 count 5 00 coupon applied at checkout save 5 00 with coupon.
Compatible to many different lamp brands.
I have been evaluating and using the sperti uvb sunlamp for more than 20 years.
Winter is the most popular time of year to use light therapy lamps as days are shorter and you are ultimately exposed to less sunlight.
Taotronics light therapy lamp 10000 lux led light source touch button control with 3 adjustable brightness compact size for a happy life.